Weigh In record (no journal entry) for 09 March 2020
|
83.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 33.80g | Prot: 41.25g | Carbs: 28.46g.
Breakfast: Goiaba Vermelha. Lunch: Ovo Mexido, Peixe Empanado Frito, Salada de Alface com Ovo, Tomate e / ou Cenouras. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramariamachadodasilva's Weight History
|