|
sarapan gini aja nikmat banget. alhamdulillah
|
1030 kcal
|
Fat: 53.55g | Prot: 84.60g | Carbs: 59.67g.
Breakfast: Telur Rebus, Kembang Kol Dimasak (dari Segar). Lunch: Chicken Nugget, Sambal Goreng, Ayam Goreng, Daun Singkong. Dinner: Ceker, Hati Ayam, Daun Singkong. more...
|
|
2022 kcal
|
Exercise:
Sitting - 5 hours, Motorbike Riding - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rugayah W's Weight History
|