Weigh In record (no journal entry) for 10 March 2020
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50.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.50g | Prot: 24.00g | Carbs: 54.50g.
Dinner: Knorr Чашка Супа Куриный Суп с Сухариками, Knorr Гороховый Суп с Сухариками. Snacks/Other: Полянка Йогурт. more...
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Gaining 0.9 kg a Week
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