Weigh In record (no journal entry) for 10 March 2020
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 10.29g | Prot: 52.73g | Carbs: 74.32g.
Breakfast: Банан. Lunch: Курица с Овощами, Морская Капуста. Dinner: Bombbar Протеиновый Батончик Малиновый Чизкейк . Snacks/Other: Bombbar Protein Pancake. more...
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Losing 0.4 kg a Week
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daniyar_phoenix's Weight History
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