Weigh In record (no journal entry) for 30 May 2013
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107 kg
Lost so far: 9.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 96.36g | Prot: 84.74g | Carbs: 373.04g.
Breakfast: Polędwica Sopocka, Czerwona Papryka, Sałatka Ziemniaczana z Jajkiem, Margaryna, Bułka Grahamka, Kawa Zbożowa Inka, Mleko z 2% Tłuszczu. Lunch: Suszona Morela, Sok Ananasowy. Dinner: Rolada Wieprzowa, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Świeży Makaron (Ugotowany), Zupa Pomidorowa. more...
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3728 kcal
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Exercise:
endo - 1 hour and 43 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes. more...
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Gaining 0.3 kg a Week
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