Weigh In record (no journal entry) for 10 March 2020
|
70.6 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 56.35g | Prot: 39.32g | Carbs: 175.09g.
Breakfast: Жареный Картофель, Овсяные Хлопья. Lunch: Чебурек. Dinner: Жареная Картошка, Кефир 2,5%. Snacks/Other: Яблоко Желтое, Яблоко Желтое. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|