Teddy1974's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
59.8 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
933 kcal Fat: 40.84g | Prot: 47.06g | Carbs: 92.97g.   Breakfast: Frau Antje Butter, Jeden Tag Imkerhonig, Lidl Norwegischer Räucherlachs, Aldi Weltmeister-Chia-Brötchen. Lunch: Пиканта Икра из Баклажанов, Айсвел Котлеты из Индейки. Dinner: Milbona Leichter Körniger Frischkäse. Snacks/Other:  Gesunder Apfel-Zimt-Kuchen. more...
440 kcal Exercise: Aerobics - 1 hour, Google Fit - 23 hours. more...
steady weight

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Teddy1974's Weight History


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