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Makan siang tadi #latepost - Nasi Merah - Pepes Ikan Kembung - Tumis Kangkung - Sambal
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1034 kcal
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Fat: 24.60g | Prot: 33.14g | Carbs: 171.72g.
Breakfast: Susu Kedelai. Lunch: Sambal Goreng, Ikan Kembung, Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Cilok, Fitbar Fruits. Snacks/Other: Nanas, Bengkoang, Mentimun (dengan Kulit), Gula Merah. more...
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1708 kcal
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Exercise:
Jalan kaki - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Cahya Regita's Weight History
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