Weigh In record (no journal entry) for 10 March 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 22.65g | Prot: 23.25g | Carbs: 58.22g.
Breakfast: Pasta de Amendoim, Pão Low Carb. Lunch: Lacta Bis Oreo, Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Castanhas de Caju, Melão Amarelo. more...
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Gaining 0.0 kg a Week
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