Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LouMummyLou
Journal
09 Mar 20
LouMummyLou's Journal, 09 Mar 20
LouMummyLou's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2020
97.3 kg
Lost so far:
2.1 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2020:
1027 kcal
Fat: 18.31g | Prot: 38.34g | Carbs: 108.95g.
Breakfast:
Tea with Milk and Sugar.
Lunch:
Weight Watchers Chicken Curry with Rice.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Blossom Hill California Red.
more...
390 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LouMummyLou's Weight History
View Complete History