Weigh In record (no journal entry) for 10 March 2020
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51 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 118.81g | Prot: 21.78g | Carbs: 69.08g.
Breakfast: Alpukat. Lunch: Hati Sapi. Dinner: Alpukat. Snacks/Other: Teh Herbal. more...
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Losing 7 kg a Week
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