Weigh In record (no journal entry) for 10 March 2020
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86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 59.83g | Prot: 64.04g | Carbs: 213.49g.
Breakfast: Kerrygold Extra Ungesalzen, Nesquik Kakaopulver -30% Zucker, Milch 1,5%, Glück Marmelade, Gekochtes Ei, Ofterdinger Alaska-Seelachs-Brotaufstrich, Goldähren Rosinenstuten, REWE American Sandwich. Lunch: Rapsöl, Apfelmus ungesüßt, Ei, Corny Free Weiße Schoko, Ehrmann High Protein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.5 kg a Week
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mareiki91's Weight History
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