sveta_gly's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 March 2020:

1284 kcal

Fat: 57.21g | Prot: 49.50g | Carbs: 136.11g. Breakfast: Maestro de Oliva Оливки без Косточки, Пятерочка Помидоры, Грецкие Орехи, Домик в деревне Молоко 2,5%, Everyday Мюсли Swiss Art Muesli с Фруктами. Lunch: Махеевъ Джем Малиновый, Простоквашино Творог Мягкий 5%. Dinner: Огурец (с Кожурой), Островной Тефтели с Рисом под Соусом. more...

1629 kcal

Exercise: Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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sveta_gly's Journal, 11 Mar 20

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