Angelin-'s Journal, 11 Mar 20

Angelin-'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2020

52.1 kg Lost so far: 5.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1003 kcal

Fat: 29.33g | Prot: 42.07g | Carbs: 116.34g. Breakfast: Yakult Yakult, Potato Crisp Potato Crisp. Lunch: Kubis, Udang, Telur Dadar atau Telur Orak-Arik , Bihun Goreng. Dinner: Unibis Biskuit Marie Susu. Snacks/Other: Yakult Yakult. more...

1304 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angelin-'s Weight History

View Complete History

Angelin-'s Journal, 11 Mar 20

Submit a Comment

Angelin-'s Weight History