Weigh In record (no journal entry) for 14 September 2010
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78.8 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2010:
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2430 kcal
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Fat: 85.97g | Prot: 196.51g | Carbs: 228.93g.
Breakfast: Pure Almond Milk - Original, Syntha-6 Protein Powder, Whole Grain Heart Healthy Hotcake Mix, Egg Starts, 100% Whole Grain Oatmeal, Special Dark Chocolate Chips, Organic Golden Flax, 50/50 Omega-3 Butter Blend, Organic Blue Agave Syrup, ProV60. Lunch: Chocolate Peanut Butter Bar, ProV60, frozen vegetables, blue parrot, kirkland meatballs. Dinner: Pure Almond Milk - Original, Whole Grain Heart Healthy Hotcake Mix, Egg Starts, 100% Whole Grain Oatmeal, Special Dark Chocolate Chips, 50/50 Omega-3 Butter Blend, Organic Blue Agave Syrup, ProV60, sweet & salty nut. more...
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Gaining 1.3 kg a Week
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efilonowich's Weight History
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