Hayatip's Journal, 11 Mar 20

menu maksiku hari ini. karena naik ya mulai diet lg..

View Diet Calendar, 11 March 2020:
1713 kcal Fat: 58.91g | Prot: 81.20g | Carbs: 210.61g.   Breakfast: Silver Queen Milk Chocolate Almond. Lunch: Indonesian Corn Fritter, Scallops, Quail Egg, So Good Bakso Sapi,  White Mushrooms (Stir-Fried) ,  Nasi Putih. Dinner: V-Soy Soya Bean Milk Multi-Grain, Quaker Oat, Lontong Sayur, Crackers, Indonesian Fish Cake. more...

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Comments 
sabar yah, diet itu harus fun, kalau tidak jadi yoyo beratnya 
12 Mar 20 by member: arief.teja.mulia
Iya sih,,,, :) 
12 Mar 20 by member: Hayatip

     
 

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