menu maksiku hari ini. karena naik ya mulai diet lg..
|
1713 kcal
|
Fat: 58.91g | Prot: 81.20g | Carbs: 210.61g.
Breakfast: Silver Queen Milk Chocolate Almond. Lunch: Indonesian Corn Fritter, Scallops, Quail Egg, So Good Bakso Sapi, White Mushrooms (Stir-Fried) , Nasi Putih. Dinner: V-Soy Soya Bean Milk Multi-Grain, Quaker Oat, Lontong Sayur, Crackers, Indonesian Fish Cake. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sabar yah, diet itu harus fun, kalau tidak jadi yoyo beratnya
12 Mar 20 by member: arief.teja.mulia
|
12 Mar 20 by member: Hayatip
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|