Weigh In record (no journal entry) for 07 March 2020
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79.6 kg
Lost so far: 3.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3270 kcal
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Fat: 133.56g | Prot: 177.38g | Carbs: 320.67g.
Breakfast: Milbona Skyr Mirtillo, Myprotein Burro di Arachidi Crunchy, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Certossa Gallette di Mais Bio Organic. Dinner: Soavegel Mozzarelline Fritte, Burger King Patatine (King), Burger King Patatine (King), Heinz Senape, Ichnusa Birra , Soavegel Mozzarelline Fritte, Heinz Senape, Loriana Piadina, San Daniele Prosciutto Crudo, San Daniele Prosciutto Crudo, Loriana Piadina, Milbona Skyrella, Nuggets di Pollo. Snacks/Other: Grenade Carb Killa Salted Peanut, Kinder Pinguì. more...
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Losing 4.2 kg a Week
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RobertoSaponara's Weight History
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