Weigh In record (no journal entry) for 09 March 2020
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81 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 50.89g | Prot: 140.89g | Carbs: 300.86g.
Breakfast: Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Mutti Passata di Pomodoro, Mareblu Tonno All’Olio D’Oliva (Sgocciolato), Barilla Pasta. Dinner: Pane Italiano, Orogel Melanzane Grigliate, Uovo. Snacks/Other: Myprotein Impact Whey Protein, Pane Italiano, Lay's Xtra Barbecue, Fiorucci Prosciutto Cotto, Pane Italiano. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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