Weigh In record (no journal entry) for 11 March 2020
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81.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 66.88g | Prot: 133.11g | Carbs: 290.09g.
Breakfast: Milbona Skyr Lampone, Daily Bread Pane di Segale, Hero Marmellata Light Ciliegie Nere. Lunch: Coop Scamorza Affumicata, Pasta alla Carbonara. Dinner: Certossa Gallette di Mais, Patate, Fiorucci Prosciutto Cotto. Snacks/Other: Kinder Colazione Più , Milbona Dessert Proteico Gusto Vaniglia, Grenade Carb Killa Cookies And Cream. more...
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Gaining 9.1 kg a Week
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RobertoSaponara's Weight History
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