Weigh In record (no journal entry) for 11 March 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.65g | Prot: 18.86g | Carbs: 134.84g.
Breakfast: Buah Pir, Kopi. Lunch: Kerupuk Makanan Ringan, Nasi Goreng. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pisang, Pisang Goreng, Keripik Tempe. more...
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Losing 0.9 kg a Week
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Bernadhita's Weight History
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