Weigh In record (no journal entry) for 11 March 2020
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 28.74g | Prot: 84.72g | Carbs: 97.17g.
Breakfast: Вода с Лимоном. Lunch: Тефтели с Рисом. Dinner: Шаурма. Snacks/Other: Чай с Молоком и Сахаром, Творог (Полностью Обезжиренный). more...
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Gaining 0.0 kg a Week
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anara300387's Weight History
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