Weigh In record (no journal entry) for 11 March 2020
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 26.78g | Prot: 73.47g | Carbs: 76.79g.
Breakfast: Вареное Яйцо, Куриная Грудка Вареная. Lunch: Сыр Моцарелла, Вареное Яйцо, Мистраль Бурый Рис Отварной. more...
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Losing 1.4 kg a Week
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