juliopalin's Journal, 30 May 13

Weigh In record (no journal entry) for 30 May 2013
88.9 kg Lost so far: 2.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2013:
1510 kcal Fat: 23.53g | Prot: 63.64g | Carbs: 265.66g.   Breakfast: Avena, Galletas de Soda, 100% Pure Orange Juice. Lunch: Arroz Salvaje (Cocidos), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Yogur Congelado. more...
2166 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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juliopalin's Weight History


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