Weigh In record (no journal entry) for 11 March 2020
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84 kg
Lost so far: 13.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 70.75g | Prot: 47.48g | Carbs: 5.64g.
Breakfast: Café, Sabor D'Abadia Torresmo Pronto, Aurora Bacon Fatiado. Lunch: Dunorte Pistache, Perdigão Lingüiça de Frango. Snacks/Other: Trident Trident Tutti-Frutti. more...
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Losing 0.3 kg a Week
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aretuzacpq's Weight History
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