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845 kcal
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Fat: 27.63g | Prot: 47.75g | Carbs: 103.10g.
Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Aveia, Leite (Leite Integral), Boa Mão Crepioca de Frango . more...
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1382 kcal
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Exercise:
unilateral - 9 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Jan Fernandes's Weight History
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