Weigh In record (no journal entry) for 11 March 2020
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 34.02g | Prot: 39.82g | Carbs: 266.64g.
Breakfast: Torradinha Torradinha. Lunch: Costela de Porco, Angu, Jiló Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Requeijão, Pão Francês sem Miolo, Café com Leite e Açúcar. Snacks/Other: Itambé Leite em Pó Integral, Nestlé Leite Condensado, Banana, Açaí. more...
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Gaining 0.9 kg a Week
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KarolsSouza's Weight History
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