Weigh In record (no journal entry) for 12 March 2020
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62 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 27.88g | Prot: 19.78g | Carbs: 121.48g.
Dinner: Kısır. Snacks/Other: Nestle Chokella Kakaolu ve Fındık Aromalı Tahıl Gevreği, İçim Laktozsuz Süt. more...
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Gaining 0.2 kg a Week
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