victorycat87's Journal, 12 Mar 20

victorycat87's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2020

57.6 kg Lost so far: 4.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

554 kcal

Fat: 18.80g | Prot: 39.59g | Carbs: 57.23g. Breakfast: Конфета, Зеленый Листовой Салат, Вареное Яйцо, Огурец (без Кожуры), Чай с Лимоном и Сахаром, Вода. Lunch: Редис, Овощное Рагу с Говядиной. Snacks/Other: Кофе Латте. more...

2063 kcal

Exercise: Weight Training (moderate) - 1 hour, Hiking - 1 hour and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

victorycat87's Weight History

View Complete History

victorycat87's Journal, 12 Mar 20

Submit a Comment

victorycat87's Weight History