Weigh In record (no journal entry) for 12 March 2020
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 39.80g | Prot: 53.16g | Carbs: 112.48g.
Breakfast: Санта Бремор Крабовые Палочки Снежный Краб, Рома Лаваш Кавказский, Premialle Фета, Кофе с Молоком, Кожен День Каша 3 Злаки. Lunch: Хек Жареный, Гречка Отварная. Snacks/Other: Простоквашино Кефир 2,5%, Roshen Ромашка, Roshen Красный Мак. more...
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Gaining 0.1 kg a Week
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Annyshka Svet's Weight History
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