Weigh In record (no journal entry) for 12 March 2020
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 54.52g | Prot: 78.60g | Carbs: 263.57g.
Breakfast: Albume d'uovo, Chiquita Banana, Hero Miele, Molino Filippini Farina di Riso Integrale, McVitie's Digestive. Lunch: McVitie's Digestive, Rio Mare Tonno al Naturale, Bennet Pasta Integrale , Sedano. Dinner: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Amo essere Biologico Gallette ai 5 Cereali, Lattuga, Carote, Petto di Pollo. Snacks/Other: Tre Mulini Muesli Croccante al Cioccolato e Nocciole. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|