Ilaria Ramundo's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
52.8 kg Lost so far: 2.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1889 kcal Fat: 54.52g | Prot: 78.60g | Carbs: 263.57g.   Breakfast: Albume d'uovo, Chiquita Banana, Hero Miele, Molino Filippini Farina di Riso Integrale, McVitie's Digestive. Lunch: McVitie's Digestive, Rio Mare Tonno al Naturale, Bennet Pasta Integrale , Sedano. Dinner: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Amo essere Biologico Gallette ai 5 Cereali, Lattuga, Carote, Petto di Pollo. Snacks/Other: Tre Mulini Muesli Croccante al Cioccolato e Nocciole. more...
Losing 3.5 kg a Week

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Ilaria Ramundo's Weight History


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