bb2184's Journal, 31 May 13

bb2184's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2013

79.1 kg Lost so far: 4.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

709 kcal

Fat: 30.08g | Prot: 43.85g | Carbs: 68.29g. Breakfast: Egg. Lunch: Zucchini, Sweet Red Peppers, Sunshine Cheez-It White Cheddar Crackers, Holy Land Hummus, Lightlife Foods Smart Deli Baked Ham Style, Rudi's Organic Bakery Multigrain Wrap. more...

2121 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bb2184's Weight History

View Complete History

bb2184's Journal, 31 May 13

Submit a Comment

bb2184's Weight History