Weigh In record (no journal entry) for 12 March 2020
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 47.61g | Prot: 29.68g | Carbs: 99.68g.
Breakfast: Огурец (с Кожурой), Салат из Капусты, Сарделька, Гречка Отварная. Snacks/Other: Roshen Молочный Шоколад с Орехами и Изюмом, Хлеб Черный. more...
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Losing 0.1 kg a Week
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elinaborisenko's Weight History
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