Weigh In record (no journal entry) for 12 March 2020
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57.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 74.43g | Prot: 45.17g | Carbs: 116.51g.
Breakfast: Сан Саныч Семечки Жареные, Картошка Вареная, Селедка, Масло Подсолнечное, Золотой Век Халва с Арахисом, Сахар, Чай, Белый Хлеб, Danone Растишка Сырок (Клубника-Ваниль). more...
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Losing 3.5 kg a Week
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cutemak234's Weight History
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