armithard's Journal, 12 Mar 20

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on progress

View Diet Calendar, 12 March 2020:

989 kcal

Fat: 48.00g | Prot: 72.42g | Carbs: 65.31g. Breakfast: Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih. Lunch: Siomay, Bakso dengan Saus (Campuran). more...

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semangat kakak

12 Mar 20 by member: nuni82

Terimakasih kakak

13 Mar 20 by member: armithard


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armithard's Journal, 12 Mar 20

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armithard's Weight History