Weigh In record (no journal entry) for 13 March 2020
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56.7 kg
Lost so far: 23.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 34.73g | Prot: 97.19g | Carbs: 124.01g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Super Bubur Buryam, Egg Omelet or Scrambled Egg. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Fish Cake or Patty. more...
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Losing 0.5 kg a Week
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jelita budiati's Weight History
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