Weigh In record (no journal entry) for 13 March 2020
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86.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 39.10g | Prot: 25.58g | Carbs: 94.37g.
Breakfast: Tuorekurkku (Kuorittu), Pirkka Maalaismaksapasteija, Maitokahvi, Vaasan (Moilas) Tumma Siemenpala. Lunch: Saarioinen Puolukkahillo, Sevan Falafel Punajuuri, Koskikylän Liha-Kaalilaatikko. Snacks/Other: Banaanit. more...
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Gaining 0.0 kg a Week
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