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mammmmmmmmmm guys
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828 kcal
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Fat: 15.14g | Prot: 51.15g | Carbs: 126.32g.
Breakfast: Royco Royco Ayam, Bango Kecap Manis Light, Daun Bawang, B.J. Bawang Merah Goreng, Telur, Quaker Instant Oatmeal. Lunch: Labu Siam, Selada, Garam Laut, Nasi Merah, Ketumbar, Kunyit, Jahe, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Stroberi. more...
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1611 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Syifahayatunn's Weight History
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