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Efter att man klivit bak ett steg, kliver man fram två! Ge aldrig upp 💪
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74 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 47.76g | Prot: 61.03g | Carbs: 126.47g.
Breakfast: Tyngre Vassleprotein Kanelbulle, AXA Havregryn, Oatly Havredryck. Dinner: Basmatiris (Kokt), Kycklingwok. Snacks/Other: Fazer Kina Snacks. more...
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Losing 1.4 kg a Week
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