Weigh In record (no journal entry) for 13 March 2020
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65.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 21.69g | Prot: 27.92g | Carbs: 102.62g.
Breakfast: Pisang. Lunch: Yakult Yakult, Bakwan, Pisang, So Good Bakso Sapi Kuah. Dinner: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Sawi Dimasak (dari Segar). more...
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Losing 0.0 kg a Week
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rachmaandriani's Weight History
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