Weigh In record (no journal entry) for 13 March 2020
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57.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 48.45g | Prot: 86.01g | Carbs: 42.83g.
Breakfast: Nescau Achocolatado, Italac Leite Integral, Ovo, Banana Prata, Canela. Lunch: Sadia Bacon em Cubos, Filé de Frango Grelhado, Ovo Mexido. more...
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Losing 0.7 kg a Week
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mayarabnalves1's Weight History
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