DWI MARVIA NINGSIH's Journal, 13 Mar 20

snack malam

View Diet Calendar, 13 March 2020:
750 kcal Fat: 23.00g | Prot: 28.79g | Carbs: 110.42g.   Breakfast: Rempeyek, Pepaya. Lunch: Kulit Ayam, Tahu, Sambal Goreng Kentang, Cabai Merah atau Rawit, Bawang Putih, Telur, Kubis, Kerupuk Makanan Ringan, Rempeyek, Nasi Putih. Dinner: Roma Malkist Abon, Pepaya. more...
1971 kcal Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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DWI MARVIA NINGSIH's Weight History


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