Weigh In record (no journal entry) for 13 March 2020
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 57.10g | Prot: 109.66g | Carbs: 162.19g.
Breakfast: Ovo, Mamão Papaia. Lunch: Maçã, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Kellogg's Sucrilhos, Danone YoPRO Coco com Batata-Doce, Scala Queijo Prato, Bolo de Fubá. Snacks/Other: Peito de Frango, Nestlé Leite Condensado, Nescafé Café Au Lait, Grãolev Pão de Forma com 7 Grãos e Chia Fit, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Growth Supplements Barra de Proteína Sabor Morango . more...
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steady weight
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isabelaeccard's Weight History
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