Weigh In record (no journal entry) for 13 March 2020
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55.6 kg
Lost so far: 17.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.00g | Prot: 36.93g | Carbs: 144.46g.
Breakfast: Kale , Tomatoes, Cracker Barrel Marble Cheese Slices, White Bread , Quaker White Cheddar Rice Cakes, Salsa. Lunch: Fiber One Oats & Chocolate Chewy Bar, Hummus , Tomatoes, Kale , Cracker Barrel Marble Cheese Slices, White Bread . Dinner: Campbell's Tomato Soup. Snacks/Other: Salsa, Quaker White Cheddar Rice Cakes, Salsa, Quaker White Cheddar Rice Cakes, Coffee with Cream, Plums , Liberte Greek Yogurt - Raspberry. more...
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Losing 0.3 kg a Week
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amymay27's Weight History
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