Well I went on a food binge this weekend. Don't know why!! Just had to eat.
View Diet Calendar, 01 September 2008:
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1005 kcal
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Fat: 21.74g | Prot: 116.95g | Carbs: 93.12g.
Breakfast: Fiber One Original, Blueberries , grate value nofat plain yogurt one cup. Lunch: ranch dressing, brussels sprouts, iceberg lettuce salad, 6oz chicken drumstick, raw cucumber, raw tomatoes. Dinner: ranch dressing, brussels sprouts, Red Tomatoes , raw cucumber, iceberg lettuce, 6 0z. pork chop. more...
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4577 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Standing - 1 hour, Sitting - 4 hours, Housework - 2 hours and 20 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
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Comments
Dust yourself off my friend, tomorrow is another day and you CAN do it! (O:
01 Sep 08 by member: KazinVegas
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Thanks for the support, you are right tomorrow is a
new day!!!!
03 Sep 08 by member: johnvill
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johnvill's Weight History
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