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1050 kcal
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Fat: 36.77g | Prot: 68.59g | Carbs: 114.05g.
Breakfast: Kecambah, Mentimun (dengan Kulit), Ikan Kembung, Nasi Merah. Lunch: Tempe, Nasi Merah, Ikan Kembung. Dinner: Ultra Milk Susu UHT Full Cream (200ml), Nasi Merah. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Pisang, Semangka, Bayam, Sawi, Seledri. more...
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meliabarra's Weight History
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