Angelin-'s Journal, 14 Mar 20

Angelin-'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2020

51.9 kg Lost so far: 5.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

1089 kcal

Fat: 56.60g | Prot: 31.42g | Carbs: 125.27g. Breakfast: Pisang. Lunch: Udang Kukus atau Rebus, Sunco Minyak Goreng, Indomaret Jamur Kuping, Brokoli Dimasak (dari Segar). Dinner: Unibis Butter Coconut, Nissin Butter Coconut, Byoote Byoote. Snacks/Other: Dua Kelinci Sukro. more...

1310 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angelin-'s Weight History

View Complete History

Angelin-'s Journal, 14 Mar 20

Submit a Comment

Angelin-'s Weight History