Sarapan pagi ini singkong rebus aja :D
|
919 kcal
|
Fat: 7.77g | Prot: 17.89g | Carbs: 195.52g.
Breakfast: Singkong. Lunch: Telur Dadar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Nasi Putih, Telur Dadar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
|
|
2364 kcal
|
Exercise:
Stretching (yoga) - 16 minutes, High Intensity Interval Training (HIIT) - 22 minutes, Calisthenics (light, e.g. home exercise) - 18 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|