Weigh In record (no journal entry) for 15 September 2010
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88.8 kg
Lost so far: 1.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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937 kcal
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Fat: 48.37g | Prot: 103.35g | Carbs: 24.39g.
Breakfast: Avocado, Stuffed olives, Low Fat 2% Small Curd Cottage Cheese, No Calorie Sweetener Packets, Radishes, Eggs. Lunch: Green Beans, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten), Splenda. Snacks/Other: Brie, Creamy Peanut Butter. more...
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Losing 5.7 kg a Week
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wantfitin's Weight History
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