apa sudah betul hitungan kalorinya ??
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1585 kcal
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Fat: 50.29g | Prot: 144.69g | Carbs: 138.12g.
Breakfast: Nescafe Green Coffee Blend, Sari Roti Roti Sobek Coklat Keju, Whole Wheat Bread. Lunch: Optimum Nutrition Gold Standard 100% Whey, Tempeh (Cooked) , Grilled Chicken (Skin Not Eaten). Dinner: Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
14 Mar 20 by member: nadin1237
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14 Mar 20 by member: rizkim.noor
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cara bikin status gimana sih?
14 Mar 20 by member: 20941dua
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cara bikin status gimana sih?
14 Mar 20 by member: ToramGti
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pengen resep nya dong kak
14 Mar 20 by member: Fny26
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rizkim.noor's Weight History
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