ayamnya di panggang cabecabeannya di sangrai mantulllll
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945 kcal
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Fat: 15.60g | Prot: 53.01g | Carbs: 157.18g.
Breakfast: Stroberi, Cimory Yogurt Set Low Fat, Madu, Quaker Instant Oatmeal, Diamond UHT Milk Low Fat High Calcium. Lunch: Mentimun (dengan Kulit), SuperIndo Lada Putih Bubuk, Nasi Merah (Butir-Sedang, Dimasak), Bertolli Extra Light Tasting Olive Oil, Tropicana Slim Sweetener Diabtx, Garam Laut, Tomat Merah, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Jeruk. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Metode sangrai cabenya nya gimana ya ka
15 Apr 20 by member: Aina Liani
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Cabe bawangnya itu kan dicuci dulu abis itu kita masak aja tp jgn pake minyak pokonya oseng2 aja sampe keliatan layu
15 Apr 20 by member: Syifahayatunn
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Syifahayatunn's Weight History
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